🧪 Nutrition Facts
- Calories 115.0
- Total Fat 7.5 g
- Saturated Fat 4.0 g
- Cholesterol 4.0 mg
- Sodium 3.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 9.8 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mozart Chocolade Praline - Nougat contains 115.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.5g, 58.4% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Hazelnut, Lactose, Cream Powder, Pure Butterfat, Sunflower Lecithin (emulsifier).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mozart Chocolade Praline - Nougat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mozart Chocolade Praline - Nougat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115.0 kcal | 5.8% |
| Total Fat | 7.5 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 4.0 mg | 1% |
| Sodium | 3.0 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 9.8 g | 20% |
| Protein | 1.0 g | 2% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mozart Chocolade Praline - Nougat accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 115.0 calories in Mozart Chocolade Praline - Nougat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.7 min |
| Walking: 17 minutes per mile | 19.8 min |
| Cycling (Low Intensity) | 12.6 min |
| HIIT | 10.7 min |
| House Cleaning | 31.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mozart Chocolade Praline - Nougat
Is Mozart Chocolade Praline - Nougat good for weight loss?
At 115 calories per piece, this chocolate praline is calorie-dense and high in sugar (9.8g), making it challenging to fit into a weight loss plan without careful portion control. It provides minimal protein and fiber, so it won't help you feel satisfied for long.
Is Mozart Chocolade Praline - Nougat a good snack for kids?
Kids typically enjoy chocolate pralines, though the small size and rich nougat center mean supervision is recommended for very young children to prevent choking. The high sugar content makes it better as an occasional treat than a regular snack.
Is Mozart Chocolade Praline - Nougat suitable for people with lactose intolerance?
This praline contains multiple dairy ingredients including whole milk powder, lactose, cream powder, and butterfat, so it's not suitable for people with lactose intolerance.
What diets does Mozart Chocolade Praline - Nougat suit?
This chocolate works for omnivore, flexitarian, and vegetarian diets. It's not suitable for vegan, dairy-free, or lactose-free diets due to its milk-based ingredients.
What does Mozart Chocolade Praline - Nougat pair well with for a balanced meal?
A small piece pairs nicely after a balanced meal, or alongside coffee or tea for an after-dinner treat. Pairing it with fresh fruit like berries can add fiber and balance some of the sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
