Calories in Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go

📏 Serving Size: 1 Serving (1.6g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 1.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go is a very low-calorie food at 5.0 calories per serving (1 Serving (1.6g)), making it a smart choice for calorie-conscious diets.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Citric Acid, Maltodextrin, Aspartame**, Caffeine, Contains Less than 2% of: Natural and Artificial Flavors, Niacinamide (vitamin B3), Acesulfame Potassium, Calcium Silicate, Calcium Pantothenate and Biotin (b Vitamins), Vitamin B6, Vitamin B12, Magnesium Oxide, Artificial Color, Red 40, Yellow 5, Blue 1, Soy Lecithin, Tocopherol (to Protect Flavor).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Aspartame, Acesulfame Potassium

Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacinamide, Calcium Pantothenate, Magnesium Oxide, Biotin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Niacin (B-3)2.0 mg13%
Pantothenic Acid (B-5)1.00 mg20% ✅
Vitamin B-60.20 mg12%
Vitamin B-120.60 µg25% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Walking: 19 minutes per mile 1.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go

Is Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go good for weight loss?

With only 5 calories per serving and zero carbs, protein, and fat, this drink mix is extremely low in calories and won't significantly impact your daily intake. However, it provides no nutritional substance—no protein to support satiety or muscle maintenance. It can be part of a weight loss plan as a flavored beverage, but shouldn't replace more nourishing options.

Is Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go a good snack for kids?

While the drink itself is low in sugar, it contains artificial sweeteners and food colorings (Red 40, Yellow 5, Blue 1) that some parents prefer to limit for children. It also contains caffeine, which is generally not recommended for kids.

Is Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go gluten-free?

Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains.

What diets does Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go suit?

This drink works well for keto and zero-carb diets due to its complete absence of carbohydrates. It's also suitable for diabetic diets since it contains no sugar, relying instead on aspartame and acesulfame potassium as sweeteners.

What does Simplylight, Wild Strawberry Sugar Free, Low Calorie Drink Mix to Go pair well with for a balanced meal?

Since this is a standalone beverage with no nutritional density, pair it with meals that are rich in protein, healthy fats, and whole carbs—like grilled chicken with vegetables, fish with quinoa, or eggs with whole grain toast. It works best as a flavored water substitute rather than a component of a meal itself.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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