🧪 Nutrition Facts
- Calories 140.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 5.0 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling contains 140.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 61.6% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Chocolate 40% (sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier Soy Lecithins), Hazelnuts 35% in the Cream Filling, Sugar, Coconut Oil, Whey Powder (milk), Skimmed Milk Powder, Wheat Flour, Barley Malt Extract, Cream Powder (milk), Fat-Reduced Cocoa, Emulsifier Soy Lecithins, Salt, Raising Agents (sodium Hydrogen Carbonate, Disodium Diphosphate), Bourbon Vanilla Pods, Soy Flour, Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Baseball | 26.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling
Is Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling good for weight loss?
This treat is calorie-dense at 140 calories per 25g, making portion control important if you're watching your weight. With 11g of sugar and only 1g of fiber per serving, it won't keep you satisfied for long, so it's best enjoyed occasionally rather than as a regular snack.
Is Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling heart-healthy?
With 5g of saturated fat per 25g serving, this product contributes meaningfully to saturated fat intake, which you'll want to account for within your daily limits. The overall fat profile and sodium level are moderate, but the sugar content is a consideration for heart-healthy eating patterns.
Is Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling suitable for people with lactose intolerance?
This is not suitable for people with lactose intolerance, as it contains multiple dairy ingredients including whole milk powder, skimmed milk powder, whey powder, and cream powder.
Is Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling gluten-free?
No, this product contains wheat flour and barley malt extract, both of which contain gluten.
What should I watch out for with Loacker, Rose of the Dolomites White Chocolate with Hazelnut Cream Filling?
The sugar content is notably high at 11g per small serving—nearly a quarter of a typical daily allowance in one wafer. Also be aware that this contains milk, soy, wheat, and barley, so it's not suitable if you have allergies or intolerances to any of these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
