🧪 Nutrition Facts
- Calories 150.2
- Total Fat 6.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.0 mg
- Sodium 55.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 Serving (33.0g)), Fine Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (61.3% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Consist of Chocolate {sugar, Chocolate, Chocolate Processed with Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Dairy Cream, Brown Sugar, Invert Sugar, Coconut with Sodium Metabisulfite (to Promote Color Retention), Partially Hydrogenated Palm Kernel Oil, Molasses, Whole Milk, Nonfat Milk Solids, Nuts (walnuts, Almonds, Pecans), Cherries {cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Sulfur Dioxide (to Promote Color Retention), Fd&c Red #40}, Sorbitol, Salt, Cocoa Powder, Honey, Egg Albumen, Raisins, Strawberries, Apricots with Sulfur Dioxide (to Promote Color Retention), Natural and Artificial Flavors, Butter, Maple Sugar, Soy Lecithin (an Emulsifier), Spice, Tapioca Flour, Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Tocopherols (a Natural Antioxidant), Sodium Benzoate and Potassium Sorbate (preservatives), and Invertase (an Enzyme).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sulfur Dioxide, Sodium Metabisulfite
Artificial Sweeteners: Sorbitol
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fine Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fine Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 55.1 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 19.0 g | 38% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fine Chocolates accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Fine Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Pickleball | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fine Chocolates
Is Fine Chocolates good for weight loss?
Fine chocolates are calorie-dense at 150 calories per 33g serving and provide minimal protein (1g) to support satiety, making them challenging for weight loss goals. The high sugar content at 19g per serving with only 1g of fiber means they won't keep you feeling full, so portions would need to be strictly controlled.
How might Fine Chocolates affect blood sugar?
With 19g of sugar and minimal fiber (1g), these chocolates will cause a rapid rise in blood sugar. They're not a good choice if you're managing blood sugar or diabetes.
Is Fine Chocolates suitable for people with lactose intolerance?
These chocolates are not suitable for people with lactose intolerance, as they contain whole milk, milk fat, condensed milk, dairy cream, and nonfat milk solids throughout the product.
Is Fine Chocolates gluten-free?
While the main ingredients don't explicitly list gluten-containing grains, tapioca flour is present and the product may have cross-contamination risks during manufacturing, so it's not certified gluten-free and shouldn't be assumed safe for celiac disease without verification from the manufacturer.
What should I watch out for with Fine Chocolates?
The sugar content is substantial at 19g per serving, and you'll also want to be aware of the multiple additives including artificial colors (Red #40, Yellow #5 & #6, Blue #1), preservatives, and sulfur dioxide used as a color retentant. Additionally, these chocolates contain tree nuts (walnuts, almonds, pecans) and soy, which are common allergens.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
