Calories in Coffee Roasters, Hot Chocolate

📏 Serving Size: 1 Serving (15.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.1
  • Total Fat 4.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Coffee Roasters, Hot Chocolate contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (47.4% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Non-Dairy Creamer [hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Sugar, Mono- and Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Artificial Colors, Artificial Flavors], Sugar, Cocoa, Salt, Natural and Artificial Flavor, Sucralose, Sodium Aluminosilicate.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Coffee Roasters, Hot Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.1 kcal3.5%
Total Fat4.0 g5%
Saturated Fat4.0 g20%
Sodium10.1 mg0%
Total Carbohydrate9.0 g3%
Total Sugars5.0 g10%
Protein1.0 g2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Coffee Roasters, Hot Chocolate accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.

Fat 47.4%
Carbs 47.4%
Fat 47.4% Carbs 47.4% Protein 5.3%

🏃 Exercise Burn Time

How long would it take to burn off the 70.1 calories in Coffee Roasters, Hot Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Stationary Bike (Moderate Intensity) 7.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Coffee Roasters, Hot Chocolate

Is Coffee Roasters, Hot Chocolate good for weight loss?

At 70 calories per serving with minimal protein, this hot chocolate isn't particularly supportive of weight loss goals. The 5g of sugar per serving and 4g of saturated fat are notable considerations if you're watching your intake.

Is Coffee Roasters, Hot Chocolate a good snack for kids?

Kids generally enjoy hot chocolate, and at 70 calories per serving it's reasonably portioned. The 5g of sugar per serving is moderate for a treat, making it acceptable as an occasional indulgence for children.

Is Coffee Roasters, Hot Chocolate suitable for people with lactose intolerance?

While the product uses non-dairy creamer, it contains sodium caseinate, which is a milk derivative and can trigger reactions in people with lactose intolerance. Those with dairy sensitivity should avoid this product.

Is Coffee Roasters, Hot Chocolate gluten-free?

Based on the ingredient list provided, there are no gluten-containing ingredients listed, so this appears to be gluten-free. However, always check the packaging for allergen warnings or third-party gluten-free certification if you have celiac disease or severe sensitivity.

What diets does Coffee Roasters, Hot Chocolate suit?

This works for vegan and dairy-free diets given the non-dairy creamer base, though the milk derivative (sodium caseinate) technically disqualifies it from strict vegan standards. It's suitable for general low-sodium eating due to its minimal sodium content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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