🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Valentine Hearts Candy is a very low-calorie food at 50.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Maltodextrin, Colorings (titanium Dioxide), Arabic Gum, Natural and Artificial Flavor, Confectionery Glaze, Mineral Oil, Carnauba Wax, Red #40 and Red #3.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Valentine Hearts Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Valentine Hearts Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Valentine Hearts Candy accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Valentine Hearts Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Zumba | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Valentine Hearts Candy
Is Valentine Hearts Candy good for weight loss?
Valentine Hearts Candy is not ideal for weight loss. At nearly 50 calories per 15g serving, it's calorie-dense for its small portion size, and the 11g of sugar with minimal protein or fiber means it won't keep you satisfied.
Is Valentine Hearts Candy a good snack for kids?
While kids typically enjoy candy, this product contains artificial colorings (Red #40 and Red #3) and mineral oil, which some parents prefer to limit. It's also a choking hazard risk for very young children due to its small heart shape.
Is Valentine Hearts Candy gluten-free?
Yes, this candy appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten sources.
What diets does Valentine Hearts Candy suit?
This candy suits very few specific diets. It's acceptable for some people following gluten-free diets, but its high sugar content makes it unsuitable for low-sugar, keto, or diabetic-friendly approaches.
What does Valentine Hearts Candy pair well with for a balanced meal?
As a pure sugar candy with no nutritional value, it doesn't pair well with other foods to create a balanced meal. It's best enjoyed occasionally on its own rather than as part of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
