🧪 Nutrition Facts
- Calories 70.1
- Total Fat 3.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Taste of Inspirations, Chai Latte Tea Drink Mix contains 70.1 calories per serving (1 Serving (15.5g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (58.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Coconut Oil, Maltodextrin, Nonfat Dry Milk, Instant Tea, Natural Flavors, Salt, Sodium Caseinate, Dipotassium Phosphate, Silicon Dioxide, Mono- and Diglycerides, Corn Syrup Solids, Soy Lecithin, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Taste of Inspirations, Chai Latte Tea Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Taste of Inspirations, Chai Latte Tea Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Taste of Inspirations, Chai Latte Tea Drink Mix accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Taste of Inspirations, Chai Latte Tea Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Badminton | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Taste of Inspirations, Chai Latte Tea Drink Mix
Is Taste of Inspirations, Chai Latte Tea Drink Mix good for weight loss?
At 70 calories per serving with 7g of sugar, this mix is moderately calorie-dense for its portion size. The high saturated fat content (3g) and added sugars make it less ideal if you're watching your weight, though using it as an occasional treat rather than a daily beverage could fit into a balanced approach.
Is Taste of Inspirations, Chai Latte Tea Drink Mix a good snack for kids?
Kids generally enjoy chai lattes, and the mild spice blend appeals to many. The 70 calories and modest sugar content (7g per serving) are reasonable for an occasional treat, though it does contain the artificial sweetener sucralose.
Is Taste of Inspirations, Chai Latte Tea Drink Mix suitable for people with lactose intolerance?
This product contains nonfat dry milk and sodium caseinate, which are dairy-derived ingredients, so it's not suitable for people with lactose intolerance.
Is Taste of Inspirations, Chai Latte Tea Drink Mix gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, though it's not certified gluten-free. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer or look for a certified option.
What diets does Taste of Inspirations, Chai Latte Tea Drink Mix suit?
This mix works for omnivorous and vegetarian diets. It's not suitable for vegan diets due to dairy ingredients, and those avoiding artificial sweeteners should note the sucralose content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
