🧪 Nutrition Facts
- Calories 100.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 50.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Davis Lewis Orchards, Natural Ginger Slices contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (91.7% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ginger Roots, Dehydrated Cane Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Davis Lewis Orchards, Natural Ginger Slices. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Davis Lewis Orchards, Natural Ginger Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Davis Lewis Orchards, Natural Ginger Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 10.9 mg | 0% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 20.0 g | 40% |
| Vitamin A | 50.1 IU | 1% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Davis Lewis Orchards, Natural Ginger Slices accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Davis Lewis Orchards, Natural Ginger Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Elliptical (High Intensity) | 12.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Davis Lewis Orchards, Natural Ginger Slices
Is Davis Lewis Orchards, Natural Ginger Slices good for weight loss?
These ginger slices are calorie-dense for their portion size at 100 calories per ounce, making them easy to overeat. The high sugar content (20g per serving) and minimal fiber mean they won't keep you satisfied for long, so they're better saved as an occasional treat rather than a regular snack.
How might Davis Lewis Orchards, Natural Ginger Slices affect blood sugar?
With 20g of sugar and just 1g of fiber, these slices will cause a fairly rapid blood sugar spike. The poor sugar-to-fiber ratio means your blood sugar won't stay stable for long after eating them.
What diets does Davis Lewis Orchards, Natural Ginger Slices suit?
These work for most general diets in small amounts, though they're not ideal for low-sugar, keto, or diabetic-friendly approaches. They could fit into a whole-foods-focused diet as an occasional treat, given that ginger itself has genuine health properties.
What should I watch out for with Davis Lewis Orchards, Natural Ginger Slices?
The main concern is the sugar content—20g per 28g serving means about 71% of this product is sugar. If you're monitoring sugar intake for any reason, even small portions can add up quickly throughout the day.
What's a sensible portion size for Davis Lewis Orchards, Natural Ginger Slices?
Stick to a small handful—about half the package serving (roughly 14g)—to keep sugar intake reasonable. Since these are concentrated and calorie-dense, measure out your portion rather than eating straight from the package.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
