🧪 Nutrition Facts
- Calories 150.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 104.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (38.0g)), Ibake Foods, Frosted Halloween Sugar Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (67.1% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Bleached Wheat Flour, Margarine [palm Oil, Water, Salt, Emulsifiers (soya-Lecithin, Distilled Mono-Glycerides), Natural Flavor, Citric Acid, Antioxidant (soy-Derived), Vitamin A], Eggs, Corn Syrup, Corn Starch, Baking Powder, Milk, Vanilla, Guar Gum, Xanthan Gum, Soy Lecithin, Contains 2% or Less of: Vegetable Oil (soybean and Cottonseed Oil), Rice Flour, Dextrin, Gum Arabic, Natural and Artificial Flavors, Cellulose Gum, Blue #1, Yellow #5, Yellow #6, Red #40, Red #3 Carnauba Wax, Confectioner's Glaze.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Gum Arabic
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ibake Foods, Frosted Halloween Sugar Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ibake Foods, Frosted Halloween Sugar Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 104.9 mg | 5% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ibake Foods, Frosted Halloween Sugar Cookies accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Ibake Foods, Frosted Halloween Sugar Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Golf (Riding Cart) | 31.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ibake Foods, Frosted Halloween Sugar Cookies
Is Ibake Foods, Frosted Halloween Sugar Cookies good for weight loss?
These cookies are calorie-dense and high in sugar relative to their nutritional value, making them a poor choice for weight loss. At 150 calories per small serving with minimal protein (1g), they're unlikely to keep you satisfied and may promote overeating.
How might Ibake Foods, Frosted Halloween Sugar Cookies affect blood sugar?
With 25g of carbs and 17g of sugar in a single serving, these cookies will cause a sharp spike in blood sugar. If you have diabetes or prediabetes, they're best avoided or enjoyed only occasionally in very small portions.
Is Ibake Foods, Frosted Halloween Sugar Cookies suitable for people with lactose intolerance?
The ingredient list includes milk, so these cookies are not suitable for people with lactose intolerance.
Is Ibake Foods, Frosted Halloween Sugar Cookies gluten-free?
These cookies are made with bleached wheat flour, so they contain gluten and are not gluten-free.
What should I watch out for with Ibake Foods, Frosted Halloween Sugar Cookies?
The 17g of sugar per serving is very high—that's more than a third of the daily recommended limit for many people. Additionally, these cookies contain artificial colors (Blue #1, Yellow #5, Yellow #6, Red #40, Red #3) and are low in fiber and protein, so they provide mostly empty calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
