🧪 Nutrition Facts
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dierbergs Markets, Red, White and Blue Gummy Bears contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (81.7% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Gelatin, Citric Acid, Sorbitol, Natural and Artificial Flavors, Fd&c Red # 40, Blue # 1, Vegetable Oil (coconut), Carnuba Wax (for Anti-Sticking).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dierbergs Markets, Red, White and Blue Gummy Bears — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dierbergs Markets, Red, White and Blue Gummy Bears contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 2.0 g | 3% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dierbergs Markets, Red, White and Blue Gummy Bears accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Dierbergs Markets, Red, White and Blue Gummy Bears? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Kickboxing (Cardio) | 10.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dierbergs Markets, Red, White and Blue Gummy Bears
Is Dierbergs Markets, Red, White and Blue Gummy Bears good for weight loss?
These gummy bears are calorie-dense and high in sugar with minimal protein, making them poorly suited for weight loss. A 40g serving delivers 18g of sugar—more than a third of the daily recommended limit—with almost no nutritional substance to show for the 120 calories.
How might Dierbergs Markets, Red, White and Blue Gummy Bears affect blood sugar?
With 29g of carbohydrates and 18g of sugar alongside minimal fiber or protein, these gummy bears will cause a rapid blood sugar spike. They're not a good choice if you're managing blood sugar levels or trying to maintain steady energy.
Is Dierbergs Markets, Red, White and Blue Gummy Bears gluten-free?
Yes, these gummy bears are gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Dierbergs Markets, Red, White and Blue Gummy Bears suit?
These work only for unrestricted diets without sugar or calorie concerns. They're unsuitable for low-sugar, keto, diabetic-friendly, or weight-loss focused eating patterns.
What should I watch out for with Dierbergs Markets, Red, White and Blue Gummy Bears?
The main concern is the 18g of sugar per serving, which can quickly add up if you eat more than one handful. These also contain artificial food dyes (Red #40 and Blue #1) if you prefer to avoid synthetic colorants.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
