🧪 Nutrition Facts
- Calories 310.1
- Total Fat 18.0 g
- Saturated Fat 16.0 g
- Cholesterol 5.1 mg
- Sodium 65.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 34.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 310.1 calories per serving (1 Serving (57.0g)), Eillien's, Ivory Bark is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 52.9% of calories), including 16.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Hydrogenated Vegetable Oil (palm Kernel And/or Palm), Whey, Whole Milk, Skim Milk, Lactose, Soy Lecithin (emulsifier), Vanillin (artificial Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Eillien's, Ivory Bark — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Eillien's, Ivory Bark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.1 kcal | 15.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 34.0 g | 68% |
| Protein | 2.0 g | 4% |
| Calcium | 39.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Eillien's, Ivory Bark accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.1 calories in Eillien's, Ivory Bark? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Football | 47.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Eillien's, Ivory Bark
How might Eillien's, Ivory Bark affect blood sugar?
With 34g of sugar and virtually no fiber or protein to slow absorption, this will cause a rapid blood sugar spike. It's the type of food that can lead to energy crashes afterward.
Is Eillien's, Ivory Bark heart-healthy?
The high saturated fat content (16g per serving) and lack of beneficial nutrients make this less than ideal for heart health. The hydrogenated oils add another concern for cardiovascular wellness.
Is Eillien's, Ivory Bark suitable for people with lactose intolerance?
This contains whey, whole milk, skim milk, and lactose as direct ingredients, so it's not suitable for anyone with lactose intolerance.
What diets does Eillien's, Ivory Bark suit?
This suits occasional indulgences on most diets, but it's poorly aligned with low-sugar, low-carb, or heart-healthy eating approaches due to its sugar and saturated fat load.
What should I watch out for with Eillien's, Ivory Bark?
The entire 57g serving is essentially pure sugar and fat with 34g of sugar and 16g of saturated fat. This is a very calorie-dense chocolate confection with minimal nutritional benefit, so portion control is important if you enjoy it occasionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
