🧪 Nutrition Facts
- Calories 150.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 55.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (40.0g)), Clear Value, Candy Corn is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (97.4% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Contains Less than 2% of the Following: Salt, Glycerin, Egg Whites, Confectioner's Glaze (shellac, Coconut Oil, Ethanol), Natural and Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Coconut Oil, Artificial Colors (fd&c Yellow #6, Yellow #5, Red #40, Blue #1).
🔬 Ingredient Analysis
Artificial Colours: Red #40
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Clear Value, Candy Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Clear Value, Candy Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Sodium | 55.2 mg | 2% |
| Total Carbohydrate | 37.0 g | 13% |
| Total Sugars | 27.0 g | 54% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Clear Value, Candy Corn accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Clear Value, Candy Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Mowing Lawn (Walking Moderate) | 22.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Clear Value, Candy Corn
Is Clear Value, Candy Corn good for weight loss?
Candy corn is not a good choice for weight loss. At 150 calories per 40g serving with almost no protein or fat, it won't keep you satisfied, and the 27g of sugar means you'll likely experience a quick energy crash that can trigger cravings.
Is Clear Value, Candy Corn good fuel for endurance activities?
While the simple carbs could theoretically provide quick energy, candy corn isn't ideal for endurance activities. It lacks the sustained energy, electrolytes, and fiber that make better fuel choices, and the sugar spike followed by a crash would work against your performance.
How might Clear Value, Candy Corn affect blood sugar?
Candy corn will cause a rapid spike in blood sugar due to its high sugar content and lack of fiber or protein to slow digestion. This is followed by a sharp drop, which can leave you feeling fatigued and hungry shortly after eating.
Is Clear Value, Candy Corn gluten-free?
Based on the ingredient list, candy corn appears to be gluten-free, as there are no wheat, barley, or rye ingredients listed. However, cross-contamination during manufacturing is always a possibility, so check the package label if you have celiac disease or severe gluten sensitivity.
What should I watch out for with Clear Value, Candy Corn?
The sugar content is the main concern—27g per serving is extremely high and represents about two-thirds of the daily recommended limit for added sugars. This product offers virtually no nutritional value beyond empty calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
