Calories in Clear Value, Jelly Beans

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 37.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (40.0g)), Clear Value, Jelly Beans is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (100% of calories), of which 37.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Modified and Unmodified Cornstarch, Natural and Artificial Flavors, Polishing Wax (carnauba Wax, White Mineral Oil, Beeswax), Confectionery Glaze (shellac), Artificial Colors (fd&c Yellow #5, Yellow #6, Red #40, Blue #1 and Red #3).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Clear Value, Jelly Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Carbohydrate40.0 g15%
Total Sugars37.0 g74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Clear Value, Jelly Beans accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Clear Value, Jelly Beans? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Climbing Stairs (Moderate) 19.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Clear Value, Jelly Beans

Is Clear Value, Jelly Beans good for weight loss?

These jelly beans are not a good choice for weight loss. At 160 calories per 40g serving with zero protein and 37g of sugar, they provide empty calories that won't keep you satisfied and may leave you wanting more.

Is Clear Value, Jelly Beans good fuel for endurance activities?

While the quick carbohydrates could theoretically provide fast energy, jelly beans aren't ideal endurance fuel because they offer no protein, fat, or fiber to sustain energy levels over time. You'd be better served by options that include protein and complex carbs.

How might Clear Value, Jelly Beans affect blood sugar?

These jelly beans will cause a rapid spike in blood sugar due to the 37g of simple sugars and refined carbs with no fiber to slow absorption. This quick spike is typically followed by a energy crash, making them a poor choice if you're managing blood sugar levels.

Is Clear Value, Jelly Beans gluten-free?

Based on the ingredient list provided, these jelly beans appear to be gluten-free, as there are no obvious gluten-containing ingredients listed.

What should I watch out for with Clear Value, Jelly Beans?

The main concern here is the sugar content—37g per serving is extremely high and represents nearly your entire daily recommended sugar intake. The artificial colors and lack of any nutritional value also make these a treat to enjoy only occasionally, if at all.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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