Calories in Circle K, Favorites, Gummi Worms

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Circle K, Favorites, Gummi Worms contains 120.1 calories per serving (1 Serving (38.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (90.3% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Citric Acid, Apple Juice Concentrate, Sodium Citrate, Coconut Oil, Natural and Artificial Flavors, Carnauba Wax, Red #40, Yellow #5 and Blue #1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Circle K, Favorites, Gummi Worms — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Circle K, Favorites, Gummi Worms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Sodium14.8 mg1%
Total Carbohydrate28.0 g10%
Total Sugars16.0 g32%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Circle K, Favorites, Gummi Worms accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.3% of the calories.

Carbs 90.3%
Carbs 90.3% Protein 9.7%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Circle K, Favorites, Gummi Worms? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Stationary Bike (High Intensity) 8.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Circle K, Favorites, Gummi Worms

Is Circle K, Favorites, Gummi Worms good for weight loss?

These gummi worms are quite calorie-dense for their small 38g serving size, delivering 120 calories with minimal protein to keep you satisfied. With 16g of sugar and essentially no fiber, they'll spike your blood sugar quickly without providing lasting fullness, making them a poor choice if you're trying to lose weight.

How might Circle K, Favorites, Gummi Worms affect blood sugar?

These gummi worms will cause a rapid blood sugar spike due to the high sugar content and lack of fiber or protein to slow digestion. If you have blood sugar concerns, this isn't a good choice.

Is Circle K, Favorites, Gummi Worms gluten-free?

The ingredients listed don't contain gluten, though there's no explicit gluten-free certification mentioned on this data.

What diets does Circle K, Favorites, Gummi Worms suit?

These are suitable only for unrestricted diets. They don't fit low-sugar, low-carb, keto, or diabetic-friendly eating patterns due to their high sugar and carb content.

What should I watch out for with Circle K, Favorites, Gummi Worms?

The 16g of sugar per serving is the main concern—that's about 40% of a typical daily limit in just one small portion. The ingredient list also includes artificial food dyes (Red #40, Yellow #5, Blue #1), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Fiber Content Fruits Ranked by Fiber Content

Dietary fibre is one of the most important and most commonly under-consumed nutrients. Fruits are an excellent source of both soluble and insoluble fibre.

Read Post →