🧪 Nutrition Facts
- Calories 282.2
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 1.1 mg
- Sodium 18.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 282.2 calories per serving (1 Serving (57.0g)), Chase Candy Company, Peco Flake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (54.3% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Peanuts, Corn Syrup, Coconut, Salt & Yellow #5
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chase Candy Company, Peco Flake. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chase Candy Company, Peco Flake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chase Candy Company, Peco Flake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282.2 kcal | 14.1% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 1.1 mg | 0% |
| Sodium | 18.2 mg | 1% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
| Vitamin A | 99.8 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.0 mg | 2% |
| Iron | 1.6 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chase Candy Company, Peco Flake accounts for 14.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 282.2 calories in Chase Candy Company, Peco Flake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.3 min |
| Walking: 17 minutes per mile | 48.7 min |
| Cycling (Low Intensity) | 30.9 min |
| HIIT | 26.1 min |
| Rowing | 38.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chase Candy Company, Peco Flake
How might Chase Candy Company, Peco Flake affect blood sugar?
With 36g of carbs and 23g of sugar but only 2g of fiber, this will cause a rapid blood sugar spike. The minimal protein (1g) means there's little to slow down that spike.
Is Chase Candy Company, Peco Flake heart-healthy?
The saturated fat and high sugar content make this less ideal for heart health. It's best kept as an occasional treat rather than a regular choice.
Is Chase Candy Company, Peco Flake gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains only sugar, peanuts, corn syrup, coconut, salt, and a food coloring.
What diets does Chase Candy Company, Peco Flake suit?
This suits very few structured diets. It would not fit well into low-sugar, keto, or diabetic-friendly eating patterns due to its sugar and carb levels.
What should I watch out for with Chase Candy Company, Peco Flake?
This candy is very high in sugar at 23g per serving, which is most of the daily limit for many people. The saturated fat content of 6g per serving is also worth noting if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
