🧪 Nutrition Facts
- Calories 149.9
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 4.9 mg
- Sodium 29.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Archer Farms, Chocolate-Covered Biscuit Assortment contains 149.9 calories per serving (1 Serving (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (47.4% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Milk Chocolate (sugar, Cocoa Butter, Milk, Cocoa Mass, Lactose, Soy Lecithin), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (palm, Canola And/or Coconut Oil), Invert Sugar Syrup, Soy Flour, Eggs, Leavening (baking Soda, Disodium Phosphate), Salt, Natural Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Archer Farms, Chocolate-Covered Biscuit Assortment — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Archer Farms, Chocolate-Covered Biscuit Assortment contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.9 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 29.9 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Archer Farms, Chocolate-Covered Biscuit Assortment accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.9 calories in Archer Farms, Chocolate-Covered Biscuit Assortment? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 24 minutes per mile | 36.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Archer Farms, Chocolate-Covered Biscuit Assortment
Is Archer Farms, Chocolate-Covered Biscuit Assortment good for weight loss?
These biscuits are calorie-dense at 150 calories per ounce, with added sugars making up most of the carbohydrate content. They're better enjoyed as an occasional treat rather than a regular snack if you're watching your weight.
Is Archer Farms, Chocolate-Covered Biscuit Assortment a good snack for kids?
Kids typically enjoy the chocolate-covered format, though the 11g of sugar per serving is relatively high for a snack portion. Parents should consider them as an occasional treat rather than a regular option.
Is Archer Farms, Chocolate-Covered Biscuit Assortment suitable for people with lactose intolerance?
Not suitable — the chocolate coatings contain both milk and lactose as direct ingredients, which would trigger symptoms for people with lactose intolerance.
Is Archer Farms, Chocolate-Covered Biscuit Assortment gluten-free?
No, these contain wheat flour as the first ingredient, making them unsuitable for a gluten-free diet.
What diets does Archer Farms, Chocolate-Covered Biscuit Assortment suit?
These work for omnivorous and vegetarian diets. They're not suitable for vegan, gluten-free, or dairy-free approaches due to their wheat, milk, and egg content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
