Calories in Cream Style Horseradish

📏 Serving Size: 1 Serving (5.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cream Style Horseradish is a very low-calorie food at 10.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.5g, 52.9% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grated Horseradish Roots, Water, White Distilled Vinegar, Soybean Oil, High Fructose Corn Syrup, Sugar, Eggs, Modified Corn Starch, Salt, Lemon Juice, Xanthan Gum, Artificial Flavors, Sodium Metabisulfite (preservative), Citric Acid, Spices, Sodium, Benzoate (preservative), Paprika, Calcium Disodium Edta (retains Product Freshness).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Metabisulfite

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cream Style Horseradish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Total Fat0.5 g1%
Sodium20.0 mg1%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Cream Style Horseradish accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Fat 52.9%
Carbs 47.1%
Fat 52.9% Carbs 47.1%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Cream Style Horseradish? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
MMA 0.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cream Style Horseradish

Is Cream Style Horseradish good for weight loss?

Cream style horseradish is very low in calories at just 10 per serving, making it a weight-loss friendly condiment. However, it's meant to be used in small amounts as a flavoring rather than eaten on its own, so it won't significantly impact your overall diet either way.

Is Cream Style Horseradish a good snack for kids?

The sharp, pungent flavor of horseradish is generally too intense for young children and may cause them to cough or have a strong reaction. Most kids develop a taste for it only as they get older.

Is Cream Style Horseradish gluten-free?

This product contains no gluten-containing ingredients listed, though it's not certified gluten-free. If you have celiac disease or severe gluten sensitivity, check the label or contact the manufacturer to confirm there's no cross-contamination during processing.

What diets does Cream Style Horseradish suit?

Cream style horseradish works with most diets including keto, paleo, and low-carb approaches due to its minimal carbohydrate content. It's also suitable for vegan diets, though it contains eggs, so vegans should choose an egg-free horseradish alternative instead.

What does Cream Style Horseradish pair well with for a balanced meal?

Horseradish complements roasted beef, smoked fish, and cured meats beautifully, adding a sharp kick to sandwiches and charcuterie boards. It also works well with root vegetables and can enliven simple salad dressings.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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