🧪 Nutrition Facts
- Calories 80.1
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 7.5 mg
- Sodium 57.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.5 g
- Dietary Fiber 0.5 g
- Sugars 6.5 g
- Protein 1.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Belgian Red Velvet Biscotti contains 80.1 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.5g per serving (58.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
All Purpose Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Liquid Eggs, Canola And/or Soya Oil, Barley (wheat Flour, Malt Syrup, Extract of Malted Barley and Corn, Salt), Chocolate Fudge (palm Oil, Cocoa (processed with Alkali), Corn Syrup Solids, Salt, Artificial Flavor), Baking Powder (pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Flavor (water, Propylene Glycol, Artificial Flavors, Natural Vanilla Flavor), Salt, Red Color # 40 (citric Acid, Sodium Benzoate) White Chocolate (sugar, Cocoa Butter, Full Cream Milk Powder, Soya Lecithin, Vanilla Extract).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Lecithin, Propylene Glycol, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Belgian Red Velvet Biscotti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Belgian Red Velvet Biscotti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 7.5 mg | 2% |
| Sodium | 57.5 mg | 2% |
| Total Carbohydrate | 11.5 g | 4% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 6.5 g | 13% |
| Protein | 1.5 g | 3% |
| Calcium | 10.0 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Belgian Red Velvet Biscotti accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Belgian Red Velvet Biscotti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Softball | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Belgian Red Velvet Biscotti
Is Belgian Red Velvet Biscotti good for weight loss?
At 80 calories per biscotti with just 1.5g of protein, this is a calorie-dense treat that won't keep you feeling full for long. The 6.5g of sugar per piece makes it less ideal if you're watching your intake, though the modest fiber content does provide a small benefit.
Is Belgian Red Velvet Biscotti a good snack for kids?
Kids typically enjoy the sweet cocoa and vanilla flavors, though the hard, twice-baked texture means this is best for older children who can handle dipping or dunking rather than younger ones who might struggle with it.
Is Belgian Red Velvet Biscotti suitable for people with lactose intolerance?
This biscotti contains full cream milk powder and white chocolate with milk, making it unsuitable for people with lactose intolerance.
Is Belgian Red Velvet Biscotti gluten-free?
This is not gluten-free—it's made with all-purpose wheat flour as the primary ingredient and also contains barley.
What diets does Belgian Red Velvet Biscotti suit?
These biscotti work for omnivore and vegetarian diets, but are not suitable for vegan, keto, or gluten-free diets due to their wheat flour base, added sugars, and dairy content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
