🧪 Nutrition Facts
- Calories 159.9
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.1 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (30.0g)), Grandma Wild's, Cherry Bakewell Biscuits is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fortified Wheat Flour (calcium Carbonate, Iron, Niacin -Vitamin B3, Thiamine - Vitamin B1), Vegetable Oils (non-Hydrogenated Palm Oil and Palm Kernel Oil, Rapeseed Oil, Water, Salt, Natural Flavourings), Sugar, Glace Cherries (6%) (cherries, Glucose Fructose Syrup, Sugar, Colour: Erythrosine; Preservatives; Potassium Sorbate, Sulphur Dioxide; Acidity Regulator: Citric Acid), Milk Powder, Flavouring, Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sulphur Dioxide
Artificial Colours: Erythrosine
Fortification / Enrichment Agents: Niacin, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grandma Wild's, Cherry Bakewell Biscuits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grandma Wild's, Cherry Bakewell Biscuits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 8.0 g | 16% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Grandma Wild's, Cherry Bakewell Biscuits accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Grandma Wild's, Cherry Bakewell Biscuits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Zumba | 20.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grandma Wild's, Cherry Bakewell Biscuits
Is Grandma Wild's, Cherry Bakewell Biscuits good for weight loss?
These biscuits are calorie-dense at 160 calories per 30g serving, with minimal protein (1g) to keep you satisfied. The 8g of sugar per serving is relatively high for a small biscuit, making them less ideal if you're watching your calorie intake carefully.
Is Grandma Wild's, Cherry Bakewell Biscuits a good snack for kids?
Yes, these are a reasonable occasional treat for kids. The cherry flavor is appealing, portion sizes are manageable, and they're not overly high in sugar compared to many children's snacks, though moderation is still important.
Is Grandma Wild's, Cherry Bakewell Biscuits suitable for people with lactose intolerance?
The milk powder ingredient means these biscuits contain dairy and would not be suitable for people with lactose intolerance.
Is Grandma Wild's, Cherry Bakewell Biscuits gluten-free?
No, these biscuits contain wheat flour and are not gluten-free.
What diets does Grandma Wild's, Cherry Bakewell Biscuits suit?
They work for vegetarian diets, as there are no meat ingredients. However, they're not suitable for vegan, dairy-free, or gluten-free diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
