🧪 Nutrition Facts
- Calories 281.0
- Total Fat 1.9 g
- Saturated Fat 0.3 g
- Cholesterol 6.0 mg
- Sodium 275.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.9 g
- Dietary Fiber 1.3 g
- Sugars 59.3 g
- Protein 2.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 281.0 calories per serving (1 Serving), Akkent, Turkish Delight Antep Fistikli Pistachio is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 63.9g per serving (91% of calories), of which 59.3g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Citric Acid (E330) Powdered Sugar, Pistachionut.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Akkent, Turkish Delight Antep Fistikli Pistachio. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Akkent, Turkish Delight Antep Fistikli Pistachio — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Akkent, Turkish Delight Antep Fistikli Pistachio contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 281.0 kcal | 14% |
| Total Fat | 1.9 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Cholesterol | 6.0 mg | 2% |
| Sodium | 275.0 mg | 12% |
| Total Carbohydrate | 63.9 g | 23% |
| Dietary Fiber | 1.3 g | 5% |
| Total Sugars | 59.3 g | 119% |
| Protein | 2.1 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Akkent, Turkish Delight Antep Fistikli Pistachio accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 281.0 calories in Akkent, Turkish Delight Antep Fistikli Pistachio? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.5 min |
| Cycling (Low Intensity) | 30.7 min |
| HIIT | 26.0 min |
| Climbing Stairs (Moderate) | 34.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Akkent, Turkish Delight Antep Fistikli Pistachio
Is Akkent, Turkish Delight Antep Fistikli Pistachio good fuel for endurance activities?
This isn't an ideal choice for sustained endurance activities. While the carbs could provide quick energy, the lack of protein, fat, and fiber means the energy boost will be short-lived and may lead to a crash.
How might Akkent, Turkish Delight Antep Fistikli Pistachio affect blood sugar?
Expect a sharp, rapid rise in blood sugar due to the very high sugar content and minimal fiber. This makes it particularly unsuitable for people managing diabetes or prediabetes.
Is Akkent, Turkish Delight Antep Fistikli Pistachio gluten-free?
Yes, based on the ingredient list, this product appears to be gluten-free. It contains sugar, corn starch, citric acid, powdered sugar, and pistachios—none of which are typical gluten sources.
What diets does Akkent, Turkish Delight Antep Fistikli Pistachio suit?
This suits very few structured diets due to its high sugar content. It's incompatible with low-sugar, keto, and diabetic-friendly diets, though it could work as an occasional treat within a balanced diet focused on portion control.
What should I watch out for with Akkent, Turkish Delight Antep Fistikli Pistachio?
The sugar content is extremely high at 59.3g per 100g—nearly 15 teaspoons—making this a treat to enjoy sparingly rather than regularly. The ratio of sugar to fiber (59.3g versus 1.3g) means it will cause a rapid blood sugar spike without much to slow absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
