🧪 Nutrition Facts
- Calories 230.2
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 10.1 mg
- Sodium 20.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.2 calories per serving (1 Serving (42.0g)), Wekkskey Farms, Belgian Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 61% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Lactose, Emulsifier: Soy Lecithin), White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin as an Emulsifier, Vanilla Flavor), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin), Sugar, Butterfat, Vegetable Fat (palm, Palm Kernel, Coconut, Rapeseed, Colza, Sunflower), Hazelnuts, Sorbitol Syrup, Sweetened Condensed Milk (milk, Sugar), Glucose Syrup, Wheat Flour, Reduced Fat Cocoa Powder, Nonfat Milk, Whey, Lactose, Dextrose, Dominican Republic Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin as an Emulsifier, Vanilla Flavor), Cocoa Butter, Almonds, Water, High Fructose Corn Syrup, Emulsifiers (soy Lecithin, Sunflower Lecithin, Mono- and Diglycerides of Fatty Acids), Coffee, Spices, Flavor, Added Color (titanium Dioxide, Curcumin, Paprika, Beetroot), Vanilla Extract, Anhydrous Butterfat, Barley Malt Flour, Salt, Soy Flour, Baking Soda, Milk Protein, Antioxidant (tocopherol), Humectant (glycerol), Acidity Regulator (citric Acid).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wekkskey Farms, Belgian Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wekkskey Farms, Belgian Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 20.2 mg | 1% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wekkskey Farms, Belgian Chocolates accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in Wekkskey Farms, Belgian Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Battle Ropes | 17.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wekkskey Farms, Belgian Chocolates
Is Wekkskey Farms, Belgian Chocolates good for weight loss?
These chocolates are calorie-dense at 230 calories per 42g serving, making portion control essential if you're trying to lose weight. With only 2g of protein and 2g of fiber, they won't keep you feeling full for long, so they're best enjoyed as an occasional treat rather than a regular snack.
How might Wekkskey Farms, Belgian Chocolates affect blood sugar?
With 21g of carbs and 18g of sugar per serving, these chocolates will cause a fairly quick rise in blood sugar. The 2g of fiber provides minimal offset to this effect, so they're not a great choice if you're monitoring blood sugar levels.
Is Wekkskey Farms, Belgian Chocolates heart-healthy?
At 9g of saturated fat per 42g serving, these chocolates contribute meaningfully to saturated fat intake and may not align with heart-healthy eating patterns if consumed regularly. The sodium is quite low at 20mg, which is a positive, but the saturated fat and high sugar content are concerns for cardiovascular health.
Is Wekkskey Farms, Belgian Chocolates suitable for people with lactose intolerance?
These chocolates are not suitable for people with lactose intolerance, as they contain milk, lactose, whey, and nonfat milk among their ingredients.
What should I watch out for with Wekkskey Farms, Belgian Chocolates?
The sugar content is quite high at 18g per serving—that's nearly half the serving size in sugar alone. These chocolates also contain multiple sources of milk and whey, plus they're processed with various emulsifiers and additives, so check the ingredient list if you have sensitivities to any of these components.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
