🧪 Nutrition Facts
- Calories 170.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (53.0g)), Shop N Save, Gummy Sharks Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (90.9% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Food Starch, (corn), Gelatin, Apple, Juice Concentrate, Citric Acid, Lactic Acid, Sodium Citrate, Coconut Oil, Artificial Flavors, Sodium Lactate, Carnauba Wax, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Shop N Save, Gummy Sharks Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Shop N Save, Gummy Sharks Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 40.0 g | 15% |
| Total Sugars | 24.0 g | 48% |
| Protein | 4.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Shop N Save, Gummy Sharks Candy accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Shop N Save, Gummy Sharks Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Running: 13 minutes per mile | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Shop N Save, Gummy Sharks Candy
Is Shop N Save, Gummy Sharks Candy good for weight loss?
These gummy sharks are calorie-dense for their portion size and very high in sugar relative to protein, making them poorly suited for weight loss. A 53g serving delivers 170 calories with almost no satiating protein, so they're likely to leave you hungry despite the calorie cost.
Is Shop N Save, Gummy Sharks Candy good fuel for endurance activities?
Gummy sharks could work as a quick carb boost during very long endurance activities, since the 40g of carbs are easily digestible. However, the lack of protein, fiber, and electrolytes makes them a suboptimal choice compared to sports-specific options like gels or bars.
How might Shop N Save, Gummy Sharks Candy affect blood sugar?
With 24g of simple sugars and minimal fiber or protein to slow absorption, these will cause a rapid spike in blood sugar followed by a crash. People managing blood sugar or diabetes should avoid them.
Is Shop N Save, Gummy Sharks Candy gluten-free?
Based on the ingredient list, these appear to be gluten-free, though the package should be checked for allergen warnings since some facilities may process gluten-containing products.
What should I watch out for with Shop N Save, Gummy Sharks Candy?
The 24g of sugar per serving is the main concern—that's about 6 teaspoons of sugar in a small handful of candy. If you eat these regularly, the sugar intake can add up quickly and contribute to dental problems and blood sugar swings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
