🧪 Nutrition Facts
- Calories 134.1
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
La Dona, Peanut Candy Marzipan Style contains 134.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (60.1% of calories), of which 18.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Peanuts and Artificial Vanilla Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for La Dona, Peanut Candy Marzipan Style. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about La Dona, Peanut Candy Marzipan Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of La Dona, Peanut Candy Marzipan Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134.1 kcal | 6.7% |
| Total Fat | 5.0 g | 6% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 18.0 g | 36% |
| Protein | 2.0 g | 4% |
| Calcium | 140.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
La Dona, Peanut Candy Marzipan Style accounts for 6.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 134.1 calories in La Dona, Peanut Candy Marzipan Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.1 min |
| Walking: 17 minutes per mile | 23.1 min |
| Cycling (Low Intensity) | 14.7 min |
| HIIT | 12.4 min |
| Trampoline (Jumping) | 34.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: La Dona, Peanut Candy Marzipan Style
Is La Dona, Peanut Candy Marzipan Style good for weight loss?
This candy is quite calorie-dense at 134 calories per ounce, making it easy to overeat. With 18g of sugar and minimal protein in a small serving, it won't keep you satisfied for long.
How might La Dona, Peanut Candy Marzipan Style affect blood sugar?
The simple sugars and lack of fiber mean this will cause a rapid blood sugar spike. The minimal protein and fat provide little buffering effect to slow down how quickly the sugar enters your bloodstream.
What diets does La Dona, Peanut Candy Marzipan Style suit?
This works for occasional indulgences in most diets, but doesn't fit well with low-sugar, keto, or diabetic-friendly approaches. It can be part of a balanced diet if treated as a small treat rather than a regular snack.
What should I watch out for with La Dona, Peanut Candy Marzipan Style?
The sugar content is very high at 18g per 28g serving—that's about 64% sugar by weight. If you're managing blood sugar or watching added sugars, this should be an occasional treat only.
What does La Dona, Peanut Candy Marzipan Style pair well with for a balanced meal?
Pair it with foods containing protein and healthy fats, like a handful of almonds or cheese, which can help moderate blood sugar impact. A piece of fresh fruit or yogurt alongside it would add fiber and nutrients to round out the nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
