Calories in First Street, Gummy Blue Shark

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

First Street, Gummy Blue Shark contains 120.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (93.3% of calories), of which 26.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar ,gelatin, Citric Acid, Sorbitol, White Grape Juice from Concentrate, Natural and Artificial Flavors, Artificial Colors Including Blue 1, Blue 2, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Sweeteners: Sorbitol

Artificial Colours: Blue 1, Blue 2

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of First Street, Gummy Blue Shark contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Sodium35.2 mg2%
Total Carbohydrate28.0 g10%
Total Sugars26.0 g52%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

First Street, Gummy Blue Shark accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.

Carbs 93.3%
Carbs 93.3% Protein 6.7%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in First Street, Gummy Blue Shark? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Jumping Rope 9.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: First Street, Gummy Blue Shark

Is First Street, Gummy Blue Shark good for weight loss?

These gummies are calorie-dense for their serving size and very high in sugar with minimal protein, making them a poor choice if you're trying to lose weight. The 26g of sugar per 40g serving means you're consuming mostly simple carbs without satiety benefits.

How might First Street, Gummy Blue Shark affect blood sugar?

With 26g of sugar and minimal fiber or protein to slow absorption, these gummies will cause a rapid blood sugar spike. This makes them unsuitable for people managing diabetes or prediabetes.

Is First Street, Gummy Blue Shark gluten-free?

Based on the ingredient list provided, there are no obvious gluten-containing ingredients, though the label should be checked for any allergen warnings or manufacturing disclosures.

What diets does First Street, Gummy Blue Shark suit?

These gummies fit best into occasional treats for general diets without blood sugar restrictions. They're not suitable for low-sugar, keto, or diabetic-friendly eating patterns due to their high sugar content.

What should I watch out for with First Street, Gummy Blue Shark?

The sugar content is extremely high at 26g per serving—roughly equivalent to 6.5 teaspoons. If you have blood sugar concerns or dental health issues, these should be limited or avoided. The artificial colors (Blue 1 and Blue 2) and mix of corn syrup and sugar are also worth noting if you prefer to minimize synthetic additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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