🧪 Nutrition Facts
- Calories 200.2
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 15.1 mg
- Sodium 114.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (36.0g)), Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 64% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almonds, Butter (cream, Salt) Palm Oil, Palm Kernel Oil, Cocoa Processed with Alkali, Skim Milk Powder, Whey Powder, Soy Lecithin (emulsifier), Unsweetened Chocolate (cocoa Mass) and Vanilla (natural Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 114.8 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 20.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Pilates | 40.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds
Is Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds good for weight loss?
This candy is calorie-dense at 200 calories per small 36g serving, making it easy to overeat. With just 2g of protein and 1g of fiber, it won't help you feel full, so it's not an ideal choice if you're trying to lose weight.
How might Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds affect blood sugar?
This treat will likely cause a rapid blood sugar spike since it's mostly sugar with minimal fiber or protein to slow absorption. If you have blood sugar concerns, it's best enjoyed occasionally and paired with protein or fat-containing foods.
Is Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds heart-healthy?
The 8g of saturated fat per serving is a concern for heart health, especially since the candy also contains palm oil and palm kernel oil. Enjoying this occasionally in small amounts is fine, but it shouldn't be a regular part of your diet if you're watching your heart health.
Is Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds suitable for people with lactose intolerance?
This candy contains skim milk powder and whey powder, both dairy-derived ingredients that contain lactose. People with lactose intolerance should avoid it.
What should I watch out for with Brown & Haley, Almond Roca, the Original Butter Crunch Toffee with Almonds?
The sugar content is very high at 15g per serving—nearly the entire carb count—with minimal fiber to offset it. Saturated fat makes up most of the 15g total fat, so eating this regularly could add up quickly for your daily saturated fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
