🧪 Nutrition Facts
- Calories 200.2
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 15.1 mg
- Sodium 114.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (36.0g)), Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 64% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almonds, Butter (cream, Salt), Palm Oil, Palm Kernel Oil, Cocoa Processed with Alkali, Skim Milk Powder, Whey Powder, Soy Lecithin (emulsifier), Unsweetened Chocolate (cocoa Mass) and Vanilla (natural Flavor).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 114.8 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 20.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Rock Climbing (Ascending) | 24.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds
Is Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds good for weight loss?
This candy is calorie-dense at 200 calories per small 36g serving, making portion control difficult. With only 2g of protein and 1g of fiber, it won't keep you satisfied for long, so it's better saved as an occasional treat rather than a regular choice.
How might Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds affect blood sugar?
With 15g of sugar and minimal fiber, this candy will cause a rapid blood sugar spike. There's nothing in the nutrient profile to slow down absorption, so the rise will be quick and the subsequent crash likely.
Is Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds heart-healthy?
The 8g of saturated fat per serving is a concern for heart health, along with the butter, palm oil, and palm kernel oil in the ingredient list. While the sodium is modest, the overall fat profile and lack of beneficial nutrients make this less than ideal for cardiovascular health.
Is Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds suitable for people with lactose intolerance?
This product contains skim milk powder and whey powder, both of which contain lactose, so it's not suitable for people with lactose intolerance.
What should I watch out for with Brown & Haley, Almond Roca, Buttercrunch Toffee with Almonds?
Almost all 17g of carbs come from 15g of sugar, which represents about 30% of a typical daily limit in just one serving. The saturated fat at 8g per serving is also notable if you're monitoring your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
