🧪 Nutrition Facts
- Calories 180.0
- Total Fat 6.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (40.0g)), Sconza, Jordanettes, Almonds in a Delicious Candy Shell is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (65.9% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Almonds, Corn Syrup, Tapioca Dextrin, Starch Solution (modified Starch, Sugar, Vegetable Oil - Coconut Origin), Natural & Artificial Flavors, Artificial Colors (red 3, Fd&c Yellow 5 Lake, Blue 1 & 2 Lake, Titanium Dioxide), Confectioners Glaze (with Beeswax & Carnauba Wax).
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Fd&C Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sconza, Jordanettes, Almonds in a Delicious Candy Shell — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sconza, Jordanettes, Almonds in a Delicious Candy Shell contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 0.4 g | 2% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 30.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 28.0 g | 56% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sconza, Jordanettes, Almonds in a Delicious Candy Shell accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Sconza, Jordanettes, Almonds in a Delicious Candy Shell? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Running: 5 minutes per mile | 9.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sconza, Jordanettes, Almonds in a Delicious Candy Shell
Is Sconza, Jordanettes, Almonds in a Delicious Candy Shell good for weight loss?
These aren't ideal for weight loss. At 180 calories per 40g serving with 28g of sugar and minimal fiber, they're calorie-dense and unlikely to keep you satisfied—you could easily eat multiple servings.
Is Sconza, Jordanettes, Almonds in a Delicious Candy Shell good fuel for endurance activities?
For endurance activities, the high sugar and carbs could provide quick energy, but the low protein (2g) and fiber (1g) mean this won't sustain you well during longer efforts. A more balanced snack would serve you better.
How might Sconza, Jordanettes, Almonds in a Delicious Candy Shell affect blood sugar?
This will cause a rapid blood sugar spike due to the high sugar content and refined carbs, with minimal fiber to slow absorption. You'll likely experience an energy dip shortly after.
Is Sconza, Jordanettes, Almonds in a Delicious Candy Shell gluten-free?
Based on the ingredient list provided, these appear to be gluten-free, though the label should always be checked for allergen warnings since processing can introduce cross-contamination.
What should I watch out for with Sconza, Jordanettes, Almonds in a Delicious Candy Shell?
The sugar content is very high at 28g per serving, which is most of a day's recommended limit for many people. The candy shell means you're getting almost pure sugar with minimal nutritional benefit beyond the almonds inside.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
