🧪 Nutrition Facts
- Calories 129.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Candy Tree, Sour Gummy Worms contains 129.9 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.7% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Modified Potato Starch, Lactic Acid, Apple Juice from Concentrate, Malic Acid, Sodium Lactate, Adipic Acid, Fumaric Acid, Tartaric Acid, Modified Corn Starch, Sodium Citrate, Titanium Dioxide, Natural and Artificial Flavors, Artificial Colors: Fd&c Red No. 40, Yellow No. 5, Blue No, 1.
🔬 Ingredient Analysis
Artificial Colours: Red No. 40, Yellow No. 5
Emulsifiers / Stabilisers: Modified Corn Starch, Modified Potato Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Candy Tree, Sour Gummy Worms — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Candy Tree, Sour Gummy Worms contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Sodium | 40.2 mg | 2% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 20.0 g | 40% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Candy Tree, Sour Gummy Worms accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in The Candy Tree, Sour Gummy Worms? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| House Cleaning | 35.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Candy Tree, Sour Gummy Worms
Is The Candy Tree, Sour Gummy Worms good for weight loss?
These gummy worms are not ideal for weight loss. At 130 calories per serving with 20g of sugar and minimal protein or fiber, they won't keep you satisfied and may contribute to cravings.
How might The Candy Tree, Sour Gummy Worms affect blood sugar?
With 30g of carbs, almost entirely from sugar, these will cause a rapid spike in blood sugar. They lack fiber and protein to slow down digestion, so the effect will be quick and significant.
Is The Candy Tree, Sour Gummy Worms gluten-free?
Yes, these gummy worms are gluten-free based on the ingredient list, which contains no wheat or gluten-containing items.
What diets does The Candy Tree, Sour Gummy Worms suit?
These don't suit low-sugar, keto, or diabetic-friendly diets due to their sugar content. They're also unsuitable for weight loss or blood sugar management goals.
What should I watch out for with The Candy Tree, Sour Gummy Worms?
The main concern is the high sugar content—20g per 39g serving means more than half the weight is sugar. They also contain artificial colors and sweetening ingredients that some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
