🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chung Jung One, Hongcho, Drink Mix, Blueberry contains 90.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Blueberry Vinegar Blend (vinegar, Apple Juice Concentrate, Blueberry Juice Concentrate, Maltodextrin (fibersol -2), Citric Acid, Carrot Juice Concentrate, Dextrin, Natural Flavor, Thaumatin), Water, Sugar, Isomal Tooligosaccharide.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chung Jung One, Hongcho, Drink Mix, Blueberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chung Jung One, Hongcho, Drink Mix, Blueberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chung Jung One, Hongcho, Drink Mix, Blueberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chung Jung One, Hongcho, Drink Mix, Blueberry accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Chung Jung One, Hongcho, Drink Mix, Blueberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Rowing | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chung Jung One, Hongcho, Drink Mix, Blueberry
Is Chung Jung One, Hongcho, Drink Mix, Blueberry good for weight loss?
At 90 calories per serving with no protein and 15g of sugar, this isn't ideal for weight loss. You're getting mostly simple carbs and sugar without the satiety that protein or fat provides, so it may leave you hungry shortly after.
How might Chung Jung One, Hongcho, Drink Mix, Blueberry affect blood sugar?
This will likely cause a rapid blood sugar spike due to the high sugar content and refined carbohydrates, despite the 1g of fiber. The lack of protein or fat means there's nothing to slow down sugar absorption.
Is Chung Jung One, Hongcho, Drink Mix, Blueberry gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though the label should be checked for any allergen warnings or cross-contamination statements.
What diets does Chung Jung One, Hongcho, Drink Mix, Blueberry suit?
This drink suits vinegar-based detox approaches some people follow, but it's not well-suited for low-sugar, keto, or blood-sugar-conscious diets due to its high sugar load. It may work for general balanced diets in moderation.
What should I watch out for with Chung Jung One, Hongcho, Drink Mix, Blueberry?
The sugar content is substantial at 15g per 60ml serving—that's about 3-4 teaspoons. If you're drinking the full bottle or mixing it into a larger beverage, you could easily exceed daily sugar recommendations. The drink also contains maltodextrin and dextrin, which are refined carbohydrates that spike blood sugar quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
