🧪 Nutrition Facts
- Calories 150.1
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 9.9 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 1.0 g
- Vitamin A 150.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (38.0g)), Fudgie Wudgie, Sea Salt Caramel Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (74.4% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Cream, Butter, Corn Syrup, Potassium Sorbate (preservative), Molasses, Salt, Vanilla, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fudgie Wudgie, Sea Salt Caramel Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fudgie Wudgie, Sea Salt Caramel Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 27.0 g | 54% |
| Protein | 1.0 g | 2% |
| Vitamin A | 150.1 IU | 3% |
| Calcium | 9.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fudgie Wudgie, Sea Salt Caramel Fudge accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Fudgie Wudgie, Sea Salt Caramel Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Walking: 24 minutes per mile | 37.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fudgie Wudgie, Sea Salt Caramel Fudge
Is Fudgie Wudgie, Sea Salt Caramel Fudge good for weight loss?
This candy is quite calorie-dense and very high in sugar at 27g per 38g serving, making it challenging for weight loss goals. A single piece provides most of the added sugar many people aim for in an entire day, with minimal protein or fiber to create satiety.
How might Fudgie Wudgie, Sea Salt Caramel Fudge affect blood sugar?
With 27g of sugar and minimal fiber or protein to slow digestion, this candy will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should be especially cautious with portion sizes.
Is Fudgie Wudgie, Sea Salt Caramel Fudge suitable for people with lactose intolerance?
This product contains both cream and butter, which are dairy-based, so it's not suitable for people with lactose intolerance.
Is Fudgie Wudgie, Sea Salt Caramel Fudge gluten-free?
Based on the ingredient list, this product does not contain wheat, barley, or rye, so it appears to be gluten-free. However, you should check the packaging for any allergen warnings about cross-contamination during manufacturing.
What should I watch out for with Fudgie Wudgie, Sea Salt Caramel Fudge?
The sugar content is the main concern—27g per serving is exceptionally high. Additionally, the combination of butter, cream, and corn syrup means saturated fat and calories add up quickly, so portion control is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
