🧪 Nutrition Facts
- Calories 200.0
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 14.9 mg
- Sodium 25.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 50.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (29.8g)), Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 58.2% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla Extract), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Ivory Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Natural Vanilla), Cream (milk), Corn Syrup, Semi Sweet Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soya Lecithin [an Emulsifier], Vanilla Extract), Sugar, Sugar (infused Cinnamon), Butter (milk), Invert Sugar, Water, Glycerin, Evaporated Milk, Unsweetened Chocolate, Clarified Butter (milk Fat), Almonds (roasted in Vegetable Oil [sunflower, Coconut, And/or Canola Oil], Salt), Irish Cream Liqueur (milk), Dextrose, Non Fat Milk, Raspberry Liqueur, Natural Color (red), Scotch Whiskey, Sorbitol Solution (sorbitol/water), Stabilizer (palm Oil, Soya Lecithin), Roasted Cocoa Nibs, Natural Flavor (raspberry), Honey, Cocoa Butter, Honey Liqueur, Enzymes, Vanilla Extract, Grand Monarch Liqueur, Natural Flavor (irish Cream [milk]), Grain Alcohol (< 1/2 of 1%), Spices, Natural Flavors (black Raspberry, Cranberry), Dried Raspberry Powder, Soy Lecithin (soybean), Natural Colors (blue, Carotene, Orange), Peppermint Oil, Cinnamon, Salt, Vitamin E (soybean Oil).
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 14.9 mg | 5% |
| Sodium | 25.0 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 50.1 IU | 1% |
| Calcium | 39.9 mg | 3% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Softball | 37.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates
Is Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates good for weight loss?
These chocolates are calorie-dense at 200 calories per small 29.8g serving, making portion control essential if you're watching your weight. With 15g of sugar and only 1g of fiber per serving, they won't keep you satisfied for long, so they're best treated as an occasional treat rather than a regular snack.
How might Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates affect blood sugar?
With 19g of carbs and 15g of sugar in a small 29.8g portion, these chocolates will cause a fairly quick blood sugar spike, especially since there's minimal fiber to slow digestion. If you're managing blood sugar, this is best enjoyed with a meal or in very small amounts.
Is Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates heart-healthy?
Saturated fat makes up about 40% of the total fat content at 8g per serving, which is worth considering for heart health. While chocolate does contain some beneficial compounds, the high sugar and saturated fat mean these aren't an ideal choice for regular consumption if you're focused on cardiovascular wellness.
Is Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates suitable for people with lactose intolerance?
These chocolates contain multiple milk-based ingredients including milk chocolate, cream, butter, and milk-derived flavorings, making them unsuitable for anyone with lactose intolerance.
What should I watch out for with Moonstruck Chocolate Co., Snowman Keepsake Box Assorted Chocolates?
The sugar content is notably high at 15g per serving—about a third of a typical daily limit—so be mindful of portion sizes. The product contains milk, soy, and alcohol (from various liqueurs), which matter if you have allergies or sensitivities to these ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
