🧪 Nutrition Facts
- Calories 118.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sunny Select, Apple Rings contains 118.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (93.3% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Citric Acid, Sorbitol, Natural & Artificial Flavors, Lactic Acid, Titanium Dioxide, Fd&c Yellow No. 5, Blue No. 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Artificial Colours: Yellow No. 5, Blue No. 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sunny Select, Apple Rings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sunny Select, Apple Rings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.0 kcal | 5.9% |
| Sodium | 8.8 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 20.0 g | 40% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sunny Select, Apple Rings accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.0 calories in Sunny Select, Apple Rings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.4 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 10.9 min |
| Pickleball | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sunny Select, Apple Rings
Is Sunny Select, Apple Rings good for weight loss?
These apple rings aren't ideal for weight loss despite being low in fat. With 118 calories and 20g of sugar in a small 40g serving, they're calorie-dense and lacking protein or fiber to keep you satisfied.
How might Sunny Select, Apple Rings affect blood sugar?
These will likely cause a quick blood sugar spike since they're mostly simple sugars with no fiber or protein to moderate the impact. The corn syrup and added sugar are rapidly absorbed, which isn't ideal if you're managing blood sugar.
Is Sunny Select, Apple Rings gluten-free?
Yes, the ingredient list contains no gluten-containing grains, making these safe for a gluten-free diet.
What diets does Sunny Select, Apple Rings suit?
These work best for unrestricted diets where occasional treats are fine. They're not well-suited for low-sugar, keto, or diabetic-friendly approaches due to the high sugar content.
What should I watch out for with Sunny Select, Apple Rings?
The sugar content is the main concern—20g per serving is quite high, especially since there's no fiber to slow absorption. The ingredient list also includes artificial colors (FD&C Yellow No. 5 and Blue No. 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
