Calories in Alamo Candy Co., Chamoy Pulpa

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 489.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Alamo Candy Co., Chamoy Pulpa is a very low-calorie food at 30.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (69% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Corn Starch, Iodized Salt, Citric Acid, Chili Powder (chili Peppers and 2% or Less of Silicon Dioxide), Corn Syrup (glucose), Artificial Colors (fd&c Red # 40), Xanthan Gum, .01% Sodium Benzoate as a Preservative.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Alamo Candy Co., Chamoy Pulpa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.0 kcal1.5%
Total Fat1.0 g1%
Sodium489.9 mg21%
Total Carbohydrate5.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Alamo Candy Co., Chamoy Pulpa accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

Fat 31%
Carbs 69%
Fat 31% Carbs 69%

🏃 Exercise Burn Time

How long would it take to burn off the 30.0 calories in Alamo Candy Co., Chamoy Pulpa? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Swimming (Moderate Intensity) 2.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Alamo Candy Co., Chamoy Pulpa

Is Alamo Candy Co., Chamoy Pulpa good for weight loss?

At only 30 calories per serving with minimal protein and fat, this candy is quite low in calories. However, it contains 5g of carbs and added sugars with no nutritional substance, so it won't keep you satisfied and may lead to overeating.

Is Alamo Candy Co., Chamoy Pulpa heart-healthy?

The high sodium level is concerning for heart health, especially if consumed regularly. The product provides no beneficial nutrients like fiber, vitamins, or minerals that would support cardiovascular wellness.

How does Alamo Candy Co., Chamoy Pulpa fit a low-sodium diet?

This candy is not suitable for a low-sodium diet, as nearly 500mg of sodium in a tiny 30g serving exceeds reasonable limits for those restricting salt intake.

Is Alamo Candy Co., Chamoy Pulpa gluten-free?

Based on the ingredient list provided, there are no gluten-containing ingredients listed, suggesting this product is gluten-free. However, you should verify the packaging or contact the manufacturer to confirm there's no cross-contamination during processing.

What should I watch out for with Alamo Candy Co., Chamoy Pulpa?

Sodium content is notably high at 490mg per 30g serving, which adds up quickly if you eat more than a small portion. The ingredient list includes artificial colors and preservatives, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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