Calories in Ju Ju's, Gummy Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ju Ju's, Gummy Candy contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 35.0g per serving (100% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Modified Food Starch, Contains Less than 2% of the Following: Natural and Artificial Flavors, Mineral Oil, Citric Acid, Sodium Citrate, Salt, Carnauba Wax, Artificial Colors (red 40, Yellow 5, and Blue 1).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Ju Ju's, Gummy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Sodium20.0 mg1%
Total Carbohydrate35.0 g13%
Total Sugars21.0 g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ju Ju's, Gummy Candy accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Ju Ju's, Gummy Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Rock Climbing (Ascending) 17.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ju Ju's, Gummy Candy

Is Ju Ju's, Gummy Candy good for weight loss?

Gummy candy isn't ideal for weight loss since it's calorie-dense with no protein or fiber to keep you satisfied. The 21g of sugar per serving can spike your blood glucose and may leave you hungry shortly after eating.

How might Ju Ju's, Gummy Candy affect blood sugar?

This will cause a rapid blood sugar spike because it's nearly pure sugar and refined carbs with no fiber or protein to slow digestion. If you have diabetes or prediabetes, this is best avoided or saved for occasional treats only.

Is Ju Ju's, Gummy Candy gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, though you should check the package label to confirm there's no cross-contamination warning from the manufacturer.

What should I watch out for with Ju Ju's, Gummy Candy?

The sugar content is quite high at 21g per 40g serving, making up most of the carbohydrates. This product also contains artificial colors and mineral oil, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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