🧪 Nutrition Facts
- Calories 110.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 40.0 mg
- Manganese 1.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 80.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Eden, Organic Sweet Brown Rice Mochi contains 110.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (85.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Sweet Brown Rice Oryza Glutinosa.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Eden, Organic Sweet Brown Rice Mochi. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Eden, Organic Sweet Brown Rice Mochi — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Eden, Organic Sweet Brown Rice Mochi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 1.0 g | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Niacin (B-3) | 1.6 mg | 10% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.0 mg | 1% |
| Magnesium | 40.0 mg | 10% |
| Phosphorus | 80.0 mg | 6% |
| Zinc | 0.6 mg | 5% |
| Manganese | 1.00 mg | 43% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Eden, Organic Sweet Brown Rice Mochi accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Eden, Organic Sweet Brown Rice Mochi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Volleyball | 20.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Eden, Organic Sweet Brown Rice Mochi
Is Eden, Organic Sweet Brown Rice Mochi good for weight loss?
With 110 calories and just 1g of fat per serving, this mochi is fairly light, though the 25g of carbs are mostly simple sugars with minimal fiber. It's better as an occasional treat than a regular weight loss staple, since it lacks protein and satiety.
Is Eden, Organic Sweet Brown Rice Mochi a good snack for kids?
Mochi is a fun, chewy texture that many kids enjoy, and this organic brown rice version is a wholesome choice. Pair it with fruit or nut butter to add protein and make it more filling.
Is Eden, Organic Sweet Brown Rice Mochi gluten-free?
Yes, this product is gluten-free. It contains only organic sweet brown rice, making it safe for people with celiac disease or gluten sensitivity.
What diets does Eden, Organic Sweet Brown Rice Mochi suit?
Suitable for vegan, vegetarian, paleo-friendly, and gluten-free diets. It also works well for those following whole-grain or organic food preferences.
What does Eden, Organic Sweet Brown Rice Mochi pair well with for a balanced meal?
Serve alongside protein-rich foods like Greek yogurt, nut butter, or edamame to balance the carbs and boost satiety. Fresh fruit, especially berries, complements the subtle sweetness nicely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
