Calories in Van Leeuwen, Vegan Ice Cream, Coconuts & Cashews, Salted Caramel

📏 Serving Size: 1 Serving (92.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 269.6
  • Total Fat 21.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 269.6 calories per serving (1 Serving (92.0g)), Van Leeuwen, Vegan Ice Cream, Coconuts & Cashews, Salted Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 64.5% of calories), including 13.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cashew Milk, Organic Coconut Milk, Organic Extra Virgin Coconut Oil, Organic Cane Sugar, Raw Cocoa Butter, Vanilla Bean, Sea Salt, Organic Carbon Gum.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Van Leeuwen, Vegan Ice Cream, Coconuts & Cashews, Salted Caramel. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Van Leeuwen, Vegan Ice Cream, Coconuts & Cashews, Salted Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories269.6 kcal13.5%
Total Fat21.0 g27%
Saturated Fat13.0 g65%
Sodium4.6 mg0%
Total Carbohydrate23.0 g8%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium20.2 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Van Leeuwen, Vegan Ice Cream, Coconuts & Cashews, Salted Caramel accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.5% of the calories.

Fat 64.5%
Carbs 31.4%
Fat 64.5% Carbs 31.4% Protein 4.1%

🏃 Exercise Burn Time

How long would it take to burn off the 269.6 calories in Van Leeuwen, Vegan Ice Cream, Coconuts & Cashews, Salted Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.5 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Tai Chi 66.6 min

Find more information on calories burned doing popular exercises.

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