Calories in The European Wine Table, Cotes Du Rhone Jelly

📏 Serving Size: 1 Serving (19.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

The European Wine Table, Cotes Du Rhone Jelly is a very low-calorie food at 50.0 calories per serving (1 Serving (19.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 11.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Wine, Fruit Pectin the European Wine Table - Alpharetta, Ga 30005

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about The European Wine Table, Cotes Du Rhone Jelly — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of The European Wine Table, Cotes Du Rhone Jelly contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.0 kcal2.5%
Total Carbohydrate11.0 g4%
Total Sugars11.0 g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

The European Wine Table, Cotes Du Rhone Jelly accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 50.0 calories in The European Wine Table, Cotes Du Rhone Jelly? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Kayaking 7.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: The European Wine Table, Cotes Du Rhone Jelly

Is The European Wine Table, Cotes Du Rhone Jelly good for weight loss?

This jelly is very low in calories at 50 per serving, but it's essentially pure sugar with no protein or fat to provide satiety. While it won't derail a calorie budget in small amounts, it won't help you feel full either, making it less useful for weight loss efforts.

Is The European Wine Table, Cotes Du Rhone Jelly a good snack for kids?

The sweet taste and spreadable texture make it appealing to kids, and it contains no allergens based on the ingredient list. Just be mindful that it's essentially candy, so portion control matters.

What diets does The European Wine Table, Cotes Du Rhone Jelly suit?

It works for vegan and vegetarian diets. Those following low-sugar or keto approaches should skip it, since all 11 grams of carbs come from sugar.

What does The European Wine Table, Cotes Du Rhone Jelly pair well with for a balanced meal?

Spread it on whole grain toast or crackers alongside cheese or nuts to add protein and healthy fats. It could also accompany a charcuterie board with cured meats and vegetables.

How does The European Wine Table, Cotes Du Rhone Jelly fit into a balanced diet?

As a condiment or dessert accent, small amounts fit fine into a balanced diet, but it shouldn't be a primary food source since it contains only sugar and no meaningful nutrients. Using it to flavor or finish dishes rather than eating it plain helps you enjoy it without overdoing sugar intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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