🧪 Nutrition Facts
- Calories 190.1
- Total Fat 9.0 g
- Saturated Fat 5.0 g
- Cholesterol 34.8 mg
- Sodium 220.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 190.1 calories per serving (1 Serving (43.0g)), Gluten Free Klippy's, Snickerdoodle Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (55% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cane Sugar, All Purpose Gluten Free Flour Blend (brown Rice Flour, Potato Flour, Corn, Starch, Sweet White Rice Flour, Amaranth Flour, Potato Starch, Xanthan Gum), Butter (pasteurized Cream, Salt), Cage Free Eggs, Baking Soda, Vanilla Extract (vanilla Bean Extractives, Water, Alcohol 40%), Cream of Tartar, Ground Cinnamon, Kosher Salt, Ground Cinnamon, Kosher Salt, Ground Nutmeg.
🔬 Ingredient Analysis
Artificial Colours: Amaranth
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gluten Free Klippy's, Snickerdoodle Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gluten Free Klippy's, Snickerdoodle Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.1 kcal | 9.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 220.2 mg | 10% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 15.0 g | 30% |
| Protein | 1.0 g | 2% |
| Vitamin A | 300.1 IU | 6% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gluten Free Klippy's, Snickerdoodle Cookie Dough accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.1 calories in Gluten Free Klippy's, Snickerdoodle Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Tennis | 20.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gluten Free Klippy's, Snickerdoodle Cookie Dough
Is Gluten Free Klippy's, Snickerdoodle Cookie Dough good for weight loss?
This is a calorie-dense snack at 190 calories per 43g serving, with most calories coming from sugar and fat rather than protein or fiber. The 15g of sugar and only 1g of protein make it less satisfying, so it's easy to overconsume without feeling full. For weight loss, this cookie dough is best enjoyed occasionally and in measured portions rather than as a regular treat.
Is Gluten Free Klippy's, Snickerdoodle Cookie Dough heart-healthy?
The saturated fat content at 5g per serving is moderate, and sodium is reasonable at 220mg. However, the high sugar and modest amounts of heart-healthy nutrients mean this isn't an ideal choice for heart health if eaten regularly.
Is Gluten Free Klippy's, Snickerdoodle Cookie Dough suitable for people with lactose intolerance?
This product contains butter and possibly eggs, both of which may pose issues. While butter is typically low in lactose, people with severe lactose intolerance should still be cautious, and those sensitive to eggs will want to avoid this.
Is Gluten Free Klippy's, Snickerdoodle Cookie Dough gluten-free?
Yes, this is certified gluten-free and made with a dedicated gluten-free flour blend rather than wheat flour.
What should I watch out for with Gluten Free Klippy's, Snickerdoodle Cookie Dough?
Sugar content is notably high at 15g per serving—about a third of a typical daily limit for added sugars. With minimal protein (1g) and fiber (1g), this won't keep you satisfied long, which can lead to overeating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
