Calories in Whole Foods Market, Stars Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (40.0g)), Whole Foods Market, Stars Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tapioca Syrup, Cane Sugar, Corn Starch-Modified (non Gmo), Dextrose (non Gmo Corn), Natural Flavors, Malic Acid, Sodium Citrate, Organic Sunflower Oil, Carnauba Wax, Colored with Vegetable Extracts (red Cabbage, Red Radish, Beet, Turmeric, Paprika).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Whole Foods Market, Stars Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Whole Foods Market, Stars Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Sodium50.0 mg2%
Total Carbohydrate37.0 g13%
Total Sugars20.0 g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Whole Foods Market, Stars Candy accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Whole Foods Market, Stars Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Snow Shoveling 21.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Whole Foods Market, Stars Candy

Is Whole Foods Market, Stars Candy good for weight loss?

This candy provides calories with virtually no protein or fat to help you feel satisfied, making it easy to overconsume. At 20g of sugar per 40g serving, it's a concentrated source of empty calories that won't support weight loss goals.

How might Whole Foods Market, Stars Candy affect blood sugar?

This candy will cause a rapid blood sugar spike due to its simple sugars (tapioca syrup, cane sugar, and dextrose) and lack of fiber or protein to slow absorption. The effect will be sharp but temporary, likely followed by a dip in energy.

Is Whole Foods Market, Stars Candy gluten-free?

Yes, the ingredient list contains no gluten-containing grains, making it suitable for a gluten-free diet.

What should I watch out for with Whole Foods Market, Stars Candy?

The high sugar content—about half the serving weight—can add up quickly if you have more than one piece. With no protein or fiber, it won't keep you full and may lead to blood sugar spikes followed by energy crashes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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