Calories in Whole Foods Market, Natural Bears Candy

📏 Serving Size: 1 Serving (39.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.2 calories per serving (1 Serving (39.0g)), Whole Foods Market, Natural Bears Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (100% of calories), of which 20.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tapioca Syrup, Cane Sugar, Corn Starch-Modified (non Gmo), Dextrose (non Gmo Corn), Natural Flavors, Sodium Citrate, Malic Acid, Colored with Vegetable Extracts (red Cabbage, Radish), Citric Acid, Sunflower Oil, Carnauba Wax.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Whole Foods Market, Natural Bears Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Whole Foods Market, Natural Bears Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Whole Foods Market, Natural Bears Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.2 kcal7.5%
Sodium60.1 mg3%
Total Carbohydrate36.0 g13%
Total Sugars20.0 g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Whole Foods Market, Natural Bears Candy accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 150.2 calories in Whole Foods Market, Natural Bears Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Running: 6 minutes per mile 8.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Whole Foods Market, Natural Bears Candy

Is Whole Foods Market, Natural Bears Candy good for weight loss?

Not ideal for weight loss. At 150 calories and 20g of sugar per serving with no protein or fiber, these bears won't keep you satisfied and may trigger cravings for more.

Is Whole Foods Market, Natural Bears Candy good fuel for endurance activities?

While the quick carbs could theoretically provide rapid energy, these bears lack the sustained fuel endurance athletes need. You'd be better off with carbs paired with protein or fat for longer, steadier energy.

How might Whole Foods Market, Natural Bears Candy affect blood sugar?

Expect a sharp blood sugar spike. With 36g of carbs and 20g of sugar arriving with no protein or fat to moderate absorption, your body will process these very quickly.

Is Whole Foods Market, Natural Bears Candy gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.

What should I watch out for with Whole Foods Market, Natural Bears Candy?

The sugar content is substantial—20g per serving is more than half the daily limit for many people. Since there's no protein or fiber to slow digestion, your blood sugar will spike quickly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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