🧪 Nutrition Facts
- Calories 152.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 152.0 calories per serving (1 Serving (40.0g)), Moon Rabbit Foods, Premium Cassava Flour is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Cassava Flour.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Moon Rabbit Foods, Premium Cassava Flour. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Moon Rabbit Foods, Premium Cassava Flour — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Moon Rabbit Foods, Premium Cassava Flour contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152.0 kcal | 7.6% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 3.0 g | 11% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Moon Rabbit Foods, Premium Cassava Flour accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 152.0 calories in Moon Rabbit Foods, Premium Cassava Flour? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.5 min |
| Walking: 17 minutes per mile | 26.2 min |
| Cycling (Low Intensity) | 16.6 min |
| HIIT | 14.1 min |
| Basketball: Game | 14.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Moon Rabbit Foods, Premium Cassava Flour
Is Moon Rabbit Foods, Premium Cassava Flour good for weight loss?
Cassava flour is calorie-dense at 152 calories per 40g serving, making it less ideal for weight loss since it provides mainly carbohydrates with minimal protein to keep you satisfied.
Is Moon Rabbit Foods, Premium Cassava Flour good fuel for endurance activities?
This is a solid choice for endurance activities thanks to its 37g of carbs per serving, which supplies the quick energy your muscles need during sustained exercise.
Is Moon Rabbit Foods, Premium Cassava Flour a good snack for kids?
Kids can enjoy cassava flour as part of baking or cooking projects, though it should be mixed into recipes rather than eaten alone. It's a neutral ingredient that blends into many kid-friendly foods.
Is Moon Rabbit Foods, Premium Cassava Flour gluten-free?
Yes, cassava flour is naturally gluten-free, making it a safe option for people with celiac disease or gluten sensitivity.
What diets does Moon Rabbit Foods, Premium Cassava Flour suit?
Cassava flour works well for paleo, gluten-free, vegan, and vegetarian diets. It's also suitable for those avoiding grains, though it's not low-carb.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
