🧪 Nutrition Facts
- Calories 200.1
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.1 mg
- Sodium 140.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 299.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (57.0g)), The Father's Table, Winter Variety Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 52.9% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream Cheese [cultured Cream and Milk, Salt, Xanthan, Carob Bean and Guar Gums], Whole Wheat Flour, Milk, Canola And/or Palm Oil, Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor (milk), Soy Lecithin, Beta Carotene (color), Vitamin a Palmitate], Sour Cream [cultured Milk and Cream, Enzymes], Wheat Flour, Soybean Oil, Pumpkin, White Chocolate Chips [sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla, Natural Flavor], Praline Pecan Grind [sugar, Pecans, Glucose, Butter], Cocoa (alkalized), Corn Starch, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin], Eggs (dried), Curls [sugar, Cocoa Butter, Whole Milk Powder, Red 40 Lake Color, Nonfat Dry Milk, Soy Lecithin (emulsifier), Natural Vanilla Extract], Cream [cream (milk), Xanthan Gum, Carrageenan], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Natural and Artificial Flavors [water, Peppermint Oil, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative)], Modified Corn Starch, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Caramel Color, Baking Soda, Invert Sugar, Molasses, Glucose Solids, Agar, Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Shortening [palm Oil, Soy Lecithin], Spices [cinnamon, Ginger, Clove], Vinegar, Apocarotenal (color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Modified Corn Starch, Agar
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D3, Calcium Carbonate, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Father's Table, Winter Variety Cheesecake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Father's Table, Winter Variety Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 140.2 mg | 6% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
The Father's Table, Winter Variety Cheesecake accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in The Father's Table, Winter Variety Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Gardening | 42.3 min |
Find more information on calories burned doing popular exercises.