🧪 Nutrition Facts
- Calories 110.0
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoked Peppered Bacon Ends and Pieces contains 110.0 calories per serving (1 Serving (19.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 77.1% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with: Water, Salt, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Natural Smoke Flavor, Sugar, Spice Extractives, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Peppered Bacon Ends and Pieces — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Peppered Bacon Ends and Pieces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 220.0 mg | 10% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smoked Peppered Bacon Ends and Pieces accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Smoked Peppered Bacon Ends and Pieces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Backpacking | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Peppered Bacon Ends and Pieces
Is Smoked Peppered Bacon Ends and Pieces good for weight loss?
Bacon ends and pieces are calorie-dense at 110 calories per ounce, so portion control matters if you're watching intake. The high protein content (6g per serving) helps with satiety, which can support weight loss efforts when used in moderation rather than avoided entirely.
Is Smoked Peppered Bacon Ends and Pieces a good snack for kids?
While kids often enjoy the smoky, savory flavor of bacon, the high sodium level (220mg per serving) makes it better as an occasional treat than a regular snack for children.
What diets does Smoked Peppered Bacon Ends and Pieces suit?
These work well for zero-carb, keto, and carnivore diets since they contain no carbohydrates. They're also suitable for low-carb and paleo approaches, though the sodium content and processing mean they're less ideal for those minimizing processed foods.
What does Smoked Peppered Bacon Ends and Pieces pair well with for a balanced meal?
Combine with eggs, avocado, or leafy greens like spinach to build a satisfying, nutrient-complete meal. Pairing with vegetables and a protein source helps balance the high fat content and adds fiber and micronutrients.
How does Smoked Peppered Bacon Ends and Pieces fit into a balanced diet?
These bacon pieces can fit into a balanced diet when used as a flavoring or accent rather than a main protein source, since they're high in saturated fat and sodium. A small serving adds savory depth to meals built around whole grains, vegetables, and leaner proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
