🧪 Nutrition Facts
- Calories 111.7
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 241.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bread Alone Bakery, Organic French Baguette contains 111.7 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (80.8% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unbleached Unbromated Organic Wheat Flour, Water, Organic Whole Wheat Flour, Sea Salt, and Yeast.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bread Alone Bakery, Organic French Baguette. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bread Alone Bakery, Organic French Baguette — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bread Alone Bakery, Organic French Baguette contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111.7 kcal | 5.6% |
| Total Fat | 0.6 g | 1% |
| Sodium | 241.1 mg | 10% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bread Alone Bakery, Organic French Baguette accounts for 5.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 111.7 calories in Bread Alone Bakery, Organic French Baguette? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.3 min |
| Cycling (Low Intensity) | 12.2 min |
| HIIT | 10.3 min |
| Elliptical (Low Intensity) | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bread Alone Bakery, Organic French Baguette
Is Bread Alone Bakery, Organic French Baguette good for weight loss?
This baguette is fairly calorie-dense for its serving size at about 112 calories per 57g slice, making portion control important if you're watching your intake. The 1g of fiber and 4g of protein per slice provide some satiety, but the high carbohydrate content at 23g means it digests quickly and may not keep you full long. It can fit into a weight loss plan, but works best as part of balanced meals rather than eaten alone.
Is Bread Alone Bakery, Organic French Baguette a good snack for kids?
Yes, this is a good snack for kids. The mild flavor of a classic baguette appeals to most children, and it's a simple carbohydrate source that provides quick energy. Pairing it with kid-friendly toppings like jam, cheese, or peanut butter makes it even more appealing.
Is Bread Alone Bakery, Organic French Baguette gluten-free?
No, this baguette contains wheat flour and is not gluten-free.
What diets does Bread Alone Bakery, Organic French Baguette suit?
This bread suits omnivore, vegetarian, vegan, and whole grain-focused diets. It's made with organic ingredients including whole wheat flour, making it compatible with diets emphasizing natural and less processed foods.
What does Bread Alone Bakery, Organic French Baguette pair well with for a balanced meal?
This baguette pairs wonderfully with cheese, cured meats, soups, and salads for a complete meal. Combine it with protein-rich toppings or sides like hummus, eggs, or roasted vegetables to balance out the carbohydrates and create a more satisfying dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
