🧪 Nutrition Facts
- Calories 80.0
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 75.9% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with: Water, Salt, Sodium Phosphate, Brown Sugar, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 320.0 mg | 14% |
| Protein | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 75.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Golf (Walking with Clubs) | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked
Is Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked good for weight loss?
Bacon is calorie-dense at 80 calories per slice, so portions matter if you're watching intake. It can work in a weight loss plan when used sparingly as a flavoring or protein boost rather than eaten in larger quantities.
Is Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked a good snack for kids?
Kids often enjoy bacon's salty, savory flavor, making it appealing as an occasional treat. However, the high sodium content—320mg per slice—means it shouldn't be a regular part of a child's diet.
What diets does Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked suit?
This zero-carb bacon suits keto, carnivore, and low-carb diets well. It's also compatible with paleo and whole30 approaches, though the curing additives may not align with everyone's interpretation of those diets.
What does Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked pair well with for a balanced meal?
Eggs are a classic pairing that rounds out the meal with additional protein and nutrients. Vegetables like broccoli or spinach, whole grain toast, or avocado also complement bacon well to create a more complete dish.
How does Plumrose, Sliced Bacon Old Fashioned Hardwood Smoked fit into a balanced diet?
Bacon works as an occasional protein source and flavoring agent rather than a dietary staple. Because it's mostly fat with minimal micronutrients, it should accompany nutrient-dense foods like vegetables and whole grains to contribute meaningfully to overall nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
