Calories in Pearl River Pastry Company, Classic New York Cheesecake

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.1
  • Total Fat 20.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 105.4 mg
  • Sodium 220.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.1 calories per serving (1 Serving (85.0g)), Pearl River Pastry Company, Classic New York Cheesecake is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (20.0g, 66.2% of calories), including 14.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cream Cheese (milk, Cheese Cultures, Carob Bean Gum, Salt), Maltitol, Eggs, Lemon Juice, Vanilla.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Maltitol

Emulsifiers / Stabilisers: Carob Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Pearl River Pastry Company, Classic New York Cheesecake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.1 kcal13%
Total Fat20.0 g26%
Saturated Fat14.0 g70%
Cholesterol105.4 mg35%
Sodium220.2 mg10%
Total Carbohydrate19.0 g7%
Total Sugars4.0 g8%
Protein4.0 g8%
Vitamin A749.7 IU15%
Vitamin C21.0 mg23% ✅
Calcium79.9 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pearl River Pastry Company, Classic New York Cheesecake accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.2% of the calories.

Fat 66.2%
Carbs 27.9%
Fat 66.2% Carbs 27.9% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 260.1 calories in Pearl River Pastry Company, Classic New York Cheesecake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Resistance Band Training 55.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pearl River Pastry Company, Classic New York Cheesecake

Is Pearl River Pastry Company, Classic New York Cheesecake heart-healthy?

Not an ideal choice for heart health due to the high saturated fat and cholesterol content. Enjoying it occasionally in small portions is fine, but it shouldn't be a regular part of a heart-conscious diet.

Is Pearl River Pastry Company, Classic New York Cheesecake suitable for people with lactose intolerance?

This cheesecake is not suitable for people with lactose intolerance, as cream cheese—its main ingredient—is a dairy product made from milk.

Is Pearl River Pastry Company, Classic New York Cheesecake gluten-free?

Yes, this cheesecake appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten sources.

What diets does Pearl River Pastry Company, Classic New York Cheesecake suit?

It can fit into low-sugar and keto diets given the modest carb content (19g) and low sugar (4g), though the high saturated fat should be considered. The protein content is modest at 4g per serving.

What should I watch out for with Pearl River Pastry Company, Classic New York Cheesecake?

This cheesecake is high in saturated fat at 14g per serving, which makes up about 70% of its total fat content. It also contains 105mg of cholesterol per 85g serving, so portion control matters if you're monitoring your intake for heart health reasons.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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