Calories in Rothbury Farms, Grandpa's Oven, Banana Bread

📏 Serving Size: 1 Serving (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Rothbury Farms, Grandpa's Oven, Banana Bread contains 140.0 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (67.6% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Bananas, Sugar, Water, Vegetable Oil, Blend (soybean, Palm), Contains 2% or Less of: Corn Starch, Leavenings (sodium Bicarbonate, Sodium Acid Pyrophosphate), Defatted Wheat Germ, Salt, Soy Protein Isolate, Mono & Diglycerides, Soy Lecithin, Potassium Sorbate (preservative), Natural Flavor, Calcium Propionate (preservative), Xanthan Gum, Sodium Alginate, Guar Gum, Sodium Benzoate (preservative), Vitamin a Palmitate, Beta Carotene (color), Nonfat Dry Milk, Beta Carotene (color), Nonfat Dry Milk.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Calcium Propionate

Emulsifiers / Stabilisers: Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Sodium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Rothbury Farms, Grandpa's Oven, Banana Bread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat4.0 g5%
Saturated Fat1.5 g7%
Sodium220.1 mg10%
Total Carbohydrate23.0 g8%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Vitamin C15.0 mg17%
Calcium19.8 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Rothbury Farms, Grandpa's Oven, Banana Bread accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Fat 26.5%
Carbs 67.6%
Fat 26.5% Carbs 67.6% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Rothbury Farms, Grandpa's Oven, Banana Bread? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Zumba 17.9 min

Find more information on calories burned doing popular exercises.

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