🧪 Nutrition Facts
- Calories 89.9
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.2 mg
- Sodium 209.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jalapeno Beer Cheese Spread contains 89.9 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 66.3% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Vegetable or Annatto Color, Calcium Chloride), Cream Cheese (pasteurized Milk and Cream, Cheese Cultures, Salt, Carob Bean Gum), Water, Salad Dressing (soybean And/or Canola Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Seasoning [dextrose, Spices, Onion and Garlic Powder, Spice Extractives], Natural Flavor, Sodium Benzoate [preservative], Paprika Extract), Reduced Lactose Whey, Whey, Beer (water, Malt, Corn, Hops), Jalapeno Peppers, Sorbic Acid (to Protect Flavor), Annatto Color, Salt, Guar Gum, Lactic Acid, Apocarotenal Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sorbic Acid
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Beer Cheese Spread — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Beer Cheese Spread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 209.9 mg | 9% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
| Protein | 4.0 g | 8% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 100.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jalapeno Beer Cheese Spread accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Jalapeno Beer Cheese Spread? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Climbing Stairs (Moderate) | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jalapeno Beer Cheese Spread
Is Jalapeno Beer Cheese Spread good for weight loss?
At about 90 calories per serving with 7g of fat, this spread is fairly calorie-dense for its small portion size. It's best used sparingly as a condiment or dip rather than eaten in larger amounts if you're watching your weight.
Is Jalapeno Beer Cheese Spread a good snack for kids?
The spicy jalapeno peppers make this more suitable for older kids with established spicy food tolerance rather than young children. The beer ingredient, while typically minimal after cooking or processing, is another reason to check with parents about age-appropriateness.
Is Jalapeno Beer Cheese Spread suitable for people with lactose intolerance?
This spread contains multiple dairy ingredients including cheddar cheese, cream cheese, whey, and reduced lactose whey, making it unsuitable for people with lactose intolerance. While one ingredient is labeled 'reduced lactose,' the overall product still contains significant lactose from other sources.
Is Jalapeno Beer Cheese Spread gluten-free?
The ingredient list does not explicitly mention gluten-containing grains, though the beer ingredient could potentially contain gluten depending on brewing. Cross-contamination during manufacturing is also possible, so those with celiac disease should verify the manufacturer's gluten-free certification.
What diets does Jalapeno Beer Cheese Spread suit?
This spread works well for keto and low-carb diets given its 4g carbs and 7g fat per serving. It's also suitable for omnivore and paleo diets, though the high sodium content (210mg per serving) may be a consideration for some.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.