🧪 Nutrition Facts
- Calories 320.3
- Total Fat 25.0 g
- Saturated Fat 8.0 g
- Cholesterol 44.7 mg
- Sodium 619.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 18.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 320.3 calories per serving (1 Serving (77.0g)), Daniele Snack Packs is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 71% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 619.9mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Genoa (pork, Sea Salt, Less than 2% of: Dextrose, Spices, Natural Flavoring, White Wine, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Almonds (almond Nuts).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate, Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Daniele Snack Packs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Daniele Snack Packs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.3 kcal | 16% |
| Total Fat | 25.0 g | 32% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 44.7 mg | 15% |
| Sodium | 619.9 mg | 27% ⚠️ |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 2% |
| Protein | 18.0 g | 36% ✅ |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 200.2 mg | 15% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Daniele Snack Packs accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.3 calories in Daniele Snack Packs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.3 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.7 min |
| Roller Blading | 33.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Daniele Snack Packs
Is Daniele Snack Packs good for weight loss?
At 320 calories per pack with only 5g of carbs and 1g of sugar, this could work in a weight-loss diet if portions fit your calorie goals. The 18g of protein and 3g of fiber help with satiety, though the 25g of fat is relatively high for the serving size.
Is Daniele Snack Packs good for muscle building?
With 18g of protein per pack, this snack provides a decent protein boost for muscle recovery and growth. Combined with the almonds' micronutrients and healthy fats, it can be a useful post-workout or between-meal option.
Is Daniele Snack Packs heart-healthy?
This snack contains moderate cholesterol and significant saturated fat, which aren't ideal for heart health. The high sodium is another concern for blood pressure management, making this a less frequent choice for those prioritizing cardiovascular wellness.
How does Daniele Snack Packs fit a low-sodium diet?
At nearly 620mg of sodium per pack, this snack is not compatible with a low-sodium diet. Even modest daily sodium limits would be quickly exceeded by a single serving.
What should I watch out for with Daniele Snack Packs?
The sodium content at 620mg per pack is quite high—that's about 27% of the daily limit in a single snack. The saturated fat at 8g is also worth noting if you're watching your intake, since most of it comes from the cheese and cured meat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
