🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 2500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chile De Arbol is a very low-calorie food at 8.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whole Chile Pods
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chile De Arbol. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chile De Arbol — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chile De Arbol contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Vitamin A | 2500.0 IU | 50% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chile De Arbol accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Chile De Arbol? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Aerobics | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chile De Arbol
Is Chile De Arbol good for weight loss?
Chile de arbol is excellent for weight loss because it's virtually calorie-free at just 8 calories per serving and contains no carbs or fat. The capsaicin in chiles may also have a modest metabolism-boosting effect.
Is Chile De Arbol a good snack for kids?
Chile de arbol is quite spicy and best suited for older kids or adults who enjoy heat. Younger children typically find it too intense unless used in very small amounts within cooked dishes.
What diets does Chile De Arbol suit?
This zero-carb chile suits keto, paleo, low-carb, and whole-food diets perfectly. It's also appropriate for vegan, vegetarian, and gluten-free eating patterns.
What does Chile De Arbol pair well with for a balanced meal?
Chile de arbol works wonderfully in Mexican and Latin American dishes—use it in salsas, soups, and rice dishes alongside proteins like chicken or beans. It also pairs well with garlic, lime, and tomatoes to build layered, flavorful sauces.
How does Chile De Arbol fit into a balanced diet?
While chile de arbol contributes minimal calories and nutrients, it adds significant flavor and potential metabolism support to meals without derailing nutritional goals. Use it as a seasoning to enhance the appeal of nutrient-dense foods like vegetables and lean proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
